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Thrills and trails: The best outdoor adventures across the Southeast United States


Daniel Boone National Forest, Kentucky, at the Natural Arch at dusk in autumn.
Daniel Boone National Forest, Kentucky, at the Natural Arch at dusk in autumn.
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The Southeastern United States boasts a rich tapestry of landscapes, from the rugged mountains of Appalachia to the pristine beaches of the Gulf Coast. Whether you're an avid hiker, rock climber, paddler, or cyclist, there's no shortage of outdoor adventures waiting to be discovered across North Carolina, South Carolina, Georgia, Florida, Alabama, Arkansas, Louisiana, Mississippi, Tennessee, and Kentucky. Let's explore some of the best destinations for each activity.

Hiking

Great Smoky Mountains National Park, Tennessee/North Carolina: There are more than 800 miles of trails through lush forests, cascading waterfalls, and scenic mountain vistas within this national park. With this much variety, it all comes down to what you want to see, how you want to feel, and where you want to go.

Blue Ridge Parkway, North Carolina: Spanning 469 miles through North Carolina and Virginia, the Blue Ridge Parkway offers countless hiking opportunities with panoramic views of the Appalachian Mountains. As you climb higher, be prepared to lose yourself in purely awesome beauty as tree-covered hills roll on seemingly forever.

Red River Gorge, Kentucky: The trails here feature sandstone arches, uniquely carved cliffs, and colorful terrain spread out over 29,000 acres of land.

Daniel Boone National Forest, Kentucky: Hikers and backpackers alike can explore more than 600 miles of trails within this scenic and colorful forest.

Rock climbing

Stone Mountain State Park, North Carolina: Stone Mountain State Park provides a huge dome made of granite for climbers to scale and earn great views of the surrounding beauty.

Foster Falls, Tennessee: Located near Chattanooga, Foster Falls is renowned for its high-quality sandstone cliffs and many sport climbing routes. Of course, there’s the refreshing water feature to enjoy, but there are also several hiking trails in this area too if climbing isn’t your strength.

Paddling

Everglades National Park, Florida: Explore the tranquil waters of the Everglades by canoe or kayak, immersing yourself in one of the most diverse ecosystems in the world. Paddle through mangrove tunnels, sawgrass prairies, and freshwater marshes while spotting wildlife, such as alligators, otters, turtles, manatees, and birds.

Congaree National Park, South Carolina: Pass underneath towering cypress trees along the calm waters of Congaree National Park, and try to keep an eye out for otters, deer, and turtles as you paddle.

Cycling

Pisgah National Forest, North Carolina: Biking trails bordered by lush green trees and rushing waterfalls await cyclists who venture into Pisgah National Forest.

Silver Comet Trail, Georgia: The Silver Comet Trail is a 61-mile paved rail-trail that stretches from Smyrna, Georgia, to the Alabama state line. Perfect for road cyclists and leisurely rides, the trail offers scenic views of forests, farmland, and historic towns along the way.

Natchez Trace Parkway, Mississippi/Tennessee/Alabama: The Natchez Trace Parkway is a 444-mile scenic byway that traverses three states, offering a picturesque route for cyclists seeking a long-distance adventure. Your journey will take you through rolling hills and lush forests, past rivers and waterfalls, and to historic sites dating back to the era of Native Americans and early settlers.

Outdoor tips for the Southeast

Stay hydrated: The Southeast can be hot and humid, especially during the summer months. Carry plenty of water and drink frequently to stay hydrated, even if you don't feel thirsty.

Be smart in the sun: Wear sunscreen, sunglasses, and a hat to protect yourself from the sun's harmful UV rays. Consider wearing lightweight, breathable clothing that covers your skin to prevent sunburn.

Watch for weather changes: Weather in the Southeast can be unpredictable, with sudden rain showers and thunderstorms. Check the forecast before heading out, and be prepared for changes in weather conditions.

Be aware of wildlife: The Southeast is home to various wildlife, including alligators, snakes, and ticks. Be cautious and aware of your surroundings, especially when hiking or camping in areas known for wildlife encounters. Wear appropriate clothing, and use insect repellent to prevent tick bites.

Stay on designated trails: Stick to marked trails and paths when hiking or exploring to avoid getting lost or disturbing fragile ecosystems. Respect any posted signs or regulations regarding trail use and closures.

Know the regulations: Familiarize yourself with any regulations or permits required for the specific outdoor activity you plan to do, such as camping, fishing, or hunting.

Leave No Trace: Practice Leave No Trace principles to minimize your impact on the environment. Pack out all trash and litter, minimize campfire impacts, and avoid disturbing wildlife or plants.

Whether you're a seasoned road tripper seeking your next adventure or a local eager to explore your backyard's hidden treasures, the splendors of the Southeast promise endless opportunities for outdoor excitement!

The great outdoors will undoubtedly lead you along many roads, and all of those paths should be traveled while wearing a seat belt. Remember that buckling up saves lives!

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