Soaking up some vitamin D usually sounds like a good idea, especially because about half of the people in the world struggle with a vitamin D deficiency. However, it's not as easy as the sun sending down vitamin-charged rays directly...
It’s hard to rub sunscreen on every single part of your body. And the spray SPF always results in weird, uneven streaks of sunburn. So, sunscreen pills, which claim to offer full-body coverage and defense against both UVA and UVB...