If you watch the show "This Is Us," you're well aware that (spoiler alert) Jack dies from a "widowmaker's heart attack. " According to TIME. com, online searches for the phrase spiked more than 5,000 percent in the hours after...

There are numerous factors affecting heart health from age and family history to weight and stress levels. While you can’t stop yourself from aging or choose who your family is, you can take steps to manage your health and mitigate...